J'adore Mtl
[email protected] free support**
J'adore Mtl
[email protected] free support**

Mardis santé : yoga aînés

  • Date:Tuesday 28 October
  • Hour: Available only in the app, with attendees and chat iOS / Android
  • Place:Bibliothèque Marie-Uguay
  • Event type:Recreational events
  • FREE Event

About event

Our experienced and certified Yoga teacher will offer meditation and breathing times at the beginning and end of the class and a sequence of postures. These exercises allow to improve flexibility with gentle stretches, work on coordination and much more.

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